Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RISOTTO ''TOSCANA'' WITH SPINACH

Rice TIBERINO Branded
339 Calories
9.1g Protein
74.2g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 13%
Total Carbohydrate 74.2g 27%
Dietary Fiber 1.5g 5%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.1g 11%
Carbs 74.2g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 303 MG 13%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About RISOTTO ''TOSCANA'' WITH SPINACH

RISOTTO ''TOSCANA'' WITH SPINACH is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 74.2g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

CARNAROLI RICE 93%, SPINACH 5%, ONION, TOMATO, VEGETAL BROTH (SEA-SALT, ONION, LEEK, CARROT, OLIVE OIL, LAUREL, GARLIC).

Dietary Information

RISOTTO ''TOSCANA'' WITH SPINACH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 339 calories per 100 grams, RISOTTO ''TOSCANA'' WITH SPINACH gets 11% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RISOTTO ''TOSCANA'' WITH SPINACH

See how RISOTTO ''TOSCANA'' WITH SPINACH compares to other foods in terms of nutrition:

More in Rice

Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.

Ask AI about RISOTTO ''TOSCANA'' WITH SPINACH
Hi! Ask me anything about RISOTTO ''TOSCANA'' WITH SPINACH — nutrition, recipes, health benefits, or meal ideas.