TIBERINO, RISOTTO ''TOSCANA'' WITH SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 303 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About RISOTTO ''TOSCANA'' WITH SPINACH
A dry risotto kit from Tiberino, an Italian brand specializing in regional grain dishes, labeled Toscana style with spinach inclusions. Per 100 g of dry mix, it provides 339 calories, 9.1 g protein, 74.2 g carbohydrates, and no fat, with 1.5 g fiber. The mix is 93% Carnaroli rice -- the short-grain Italian variety prized for creamy risotto -- with 5% spinach, plus onion, tomato, and a vegetable broth blend of sea salt, leek, carrot, olive oil, bay leaf, and garlic. A 66 g serving is a half portion of the typical box preparation. Free of gluten, dairy, and eggs as listed. Suitable for vegans. The Carnaroli variety absorbs liquid gradually, supporting the characteristically creamy risotto texture when cooked with proper technique.
Ingredients
CARNAROLI RICE 93%, SPINACH 5%, ONION, TOMATO, VEGETAL BROTH (SEA-SALT, ONION, LEEK, CARROT, OLIVE OIL, LAUREL, GARLIC).
Dietary Information
RISOTTO ''TOSCANA'' WITH SPINACH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 339 calories per 100 grams, RISOTTO ''TOSCANA'' WITH SPINACH gets 11% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TIBERINO, RISOTTO ''TOSCANA'' WITH SPINACH
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