RISOTTO ''TOSCANA'' WITH SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 303 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About RISOTTO ''TOSCANA'' WITH SPINACH
RISOTTO ''TOSCANA'' WITH SPINACH is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 74.2g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
CARNAROLI RICE 93%, SPINACH 5%, ONION, TOMATO, VEGETAL BROTH (SEA-SALT, ONION, LEEK, CARROT, OLIVE OIL, LAUREL, GARLIC).
Dietary Information
RISOTTO ''TOSCANA'' WITH SPINACH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 339 calories per 100 grams, RISOTTO ''TOSCANA'' WITH SPINACH gets 11% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RISOTTO ''TOSCANA'' WITH SPINACH
See how RISOTTO ''TOSCANA'' WITH SPINACH compares to other foods in terms of nutrition:
- RISOTTO ''TOSCANA'' WITH SPINACH vs WHITE RICE
- RISOTTO ''TOSCANA'' WITH SPINACH vs ENRICHED RIC
- RISOTTO ''TOSCANA'' WITH SPINACH vs MINNESOTA QUICK COOKING WILD RICE
- RISOTTO ''TOSCANA'' WITH SPINACH vs ENRICHED PRECOOKED WHITE RICE
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