ORIGINAL ENRICHED PARBOILED LONG GRAIN WHITE RICE, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About ORIGINAL ENRICHED PARBOILED LONG GRAIN WHITE RICE, ORIGINAL
ORIGINAL ENRICHED PARBOILED LONG GRAIN WHITE RICE, ORIGINAL is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE (PARBOILED LONG GRAIN RICE, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID]).
Dietary Information
ORIGINAL ENRICHED PARBOILED LONG GRAIN WHITE RICE, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL ENRICHED PARBOILED LONG GRAIN WHITE RICE, ORIGINAL include Thiamin (83% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ORIGINAL ENRICHED PARBOILED LONG GRAIN WHITE RICE, ORIGINAL gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL ENRICHED PARBOILED LONG GRAIN WHITE RICE, ORIGINAL
See how ORIGINAL ENRICHED PARBOILED LONG GRAIN WHITE RICE, ORIGINAL compares to other foods in terms of nutrition:
- ORIGINAL ENRICHED PARBOILED LONG GRAIN WHITE RICE, ORIGINAL vs ENRICHED LONG GRAIN WHITE RICE
- ORIGINAL ENRICHED PARBOILED LONG GRAIN WHITE RICE, ORIGINAL vs WHITE INSTANT RICE, WHITE
- ORIGINAL ENRICHED PARBOILED LONG GRAIN WHITE RICE, ORIGINAL vs LONG GRAIN RICE
- ORIGINAL ENRICHED PARBOILED LONG GRAIN WHITE RICE, ORIGINAL vs ULTIMA EXTRA LONG GRAIN BASMATI RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.