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Harris-Teeter, BASMATI BROWN & WILD RICE BLEND, BASMATI BROWN & WILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (4.4g per 100g).
About BASMATI BROWN & WILD RICE BLEND, BASMATI BROWN & WILD
HT Traders Basmati Brown and Wild Rice Blend combines basmati brown rice, soft white wheat, rye berries, and wild rice into a multi-grain base. A 45g dry serving provides 356 calories, 11.1g protein, 75.6g carbs, 3.3g fat, and 4.4g fiber. The inclusion of rye and wild rice adds variety in texture and a slightly nutty flavor, and the blend works well as a base for stir-fries, grain bowls, or alongside roasted proteins.
Ingredients
BASMATI BROWN RICE, SOFT WHITE WHEAT, RYE BERRIES, WILD RICE.
Calorie Breakdown
At 356 calories per 100 grams, BASMATI BROWN & WILD RICE BLEND, BASMATI BROWN & WILD gets 12% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, BASMATI BROWN & WILD RICE BLEND, BASMATI BROWN & WILD
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