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Pre-Packaged Fruit & Vegetables

Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.

Browse nutrition facts for 5,417 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
SWEET CORN ON THE COB Pinnacle Foods Group LLC
108 3.2g 22.9g 1.0g
SWEET CORN TRIMMED Russ Davis Wholesale
83 3.7g 18.4g 1.4g
SWEET CRINKLE CUT POTATO NOT A BRANDED ITEM
82 1.2g 20g 0g
SWEET DICED ONION, SWEET H E Butt Grocery Company
30 0g 7.6g 0g
SWEET FENNEL WHOLE Sugar 'N Spice, Inc.
0 0g 0g 0g
SWEET FENNEL WHOLE, MILD ANISE Sugar 'N Spice, Inc.
0 0g 0g 0g
SWEET FIXIN'S JULIENNED CARROTS Growers Marketing, LLC
41 1.2g 9.4g 0g
SWEET FRESH + TENDER ORIENTAL MIX A.M.S. Exotic LLC
35 1.2g 7.1g 0g
SWEET GALA APPLES & CARAMEL Reichel Foods, Inc.
128 1.3g 29.5g 0.6g
SWEET GALA APPLES WITH ALMONDS Reichel Foods, Inc.
147 4.4g 14.7g 10.3g
SWEET GALA APPLES WITH ALMONDS, ROASTED & SALTED Reichel Foods, Inc.
147 4.4g 14.7g 10.3g
SWEET GRAB 'N GO! ORGANIC APPLE SLICES, SWEET Crunch Pak Holding Company, LLC
56 0g 12.9g 0g
SWEET GRAPES, SWEET Fresh Innovations, LLC
71 0g 17.7g 0g
SWEET GREENS ORGANIC LETTUCE DUO Shenandoah Growers, Inc.
0 0g 0g 0g
SWEET HEARTS SALAD Fresh Express Incorporated
18 1.2g 2.4g 0g
SWEET KALE BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS, RADICCHIO, CRANBERRIES WITH POPPYSEED DRESSING CHOPPED KIT, SWEET KALE Taylor Fresh Foods, Inc.
200 5g 13g 14g
SWEET KALE BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS, RADICCHIO, SWEETENED DRIED CRANBERRIES WITH POPPYSEED DRESSING CHOPPED SALAD KITS, SWEET KALE Ahold USA, Inc.
200 5g 14g 14g
SWEET KALE CHOPPED COMPLETE SALAD KIT, SWEET KALE Ready Pac Produce, Inc.
170 4g 18g 4g
SWEET KALE CHOPPED SALAD BRAGA FARMS
160 3g 18g 9g
SWEET KALE CHOPPED SALAD KIT Aldi-Benner Company
150 3g 13g 10g
SWEET KALE CHOPPED SALAD KIT ZESTY POPPY SEED DRESSING, ZESTY POPPY SEED Whole Foods Market, Inc.
41 2.4g 7.1g 0g
SWEET KALE CHOPPED SALAD KIT, SWEET KALE Aldi-Benner Company
130 4g 15g 7g
SWEET KALE FRESH BLEND OF SHREDDED BROCCOLI, KALE, BRUSSELS SPROUTS, GREEN CABBAGE AND RADICCHIO WITH POPPY SEED DRESSING, CRANBERRIES AND PEPITAS CHOPPED SALAD KIT, SWEET KALE H E Butt Grocery Company
150 3g 16g 9g
SWEET KALE GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, CARROTS, RED CABBAGE, GREEN ONIONS, CRANBERRIES, GREEK YOGURT POPPY SEED DRESSING, PEPITAS CHOPPED KIT, SWEET KALE Dole Fresh Vegetables Inc.
130 3g 15g 7g
SWEET KALE GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS, RADICCHIO, DRIED CRANBERRIES WITH POPPY SEED DRESSING CHOPPED SALAD KIT, SWEET KALE Harris-Teeter Inc.
200 5g 14g 14g
SWEET KALE GREEN CABBAGE, KALE, SHREDDED BROCCOLI, BRUSSELS SPROUTS, RADICCHIO, DRIED CRANBERRIES, POPPY SEED DRESSING, PEPITAS PREMIUM KIT, SWEET KALE Dole Fresh Vegetables Inc.
170 3g 17g 10g
SWEET KALE GREEN CABBAGE, SHREDDED BROCCOLI STALK, BRUSSELS SPROUTS, KALE, RADICCHIO, DRIED CRANBERRIES & PEPITAS CHOPPED SALAD KIT WITH POPPYSEED DRESSING, SWEET KALE Target Stores
160 3g 16g 11g
SWEET KALE GREEN CABBAGE, SHREDDED BROCCOLI STALK, BRUSSELS SPROUTS, KALE, RADICCHIO, DRIED CRANBERRIES & PEPITAS CHOPPED SALAD KIT, SWEET KALE Target Stores
160 3g 16g 11g
SWEET KALE INCLUDES BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, SUNFLOWER KERNELS AND ORANGE FLAVORED CRANBERRIES WITH WEGMANS ORGANIC COLESLAW DRESSING CHOPPED SALAD KIT, SWEET KALE Wegmans Food Markets, Inc.
160 3g 14g 10g
SWEET KALE KALE, CARROTS, CELERY, GREEN CABBAGE, RED CABBAGE, RADICCHIO, DRIED CRANBERRIES, SUNFLOWER SEEDS WITH HONEY MUSTARD DRESSING CHOPPED SALAD KIT, SWEET KALE WITH HONEY MUSTARD DRESSING Ahold USA, Inc.
130 2g 14g 9g
SWEET KALE PREMIUM KIT, SWEET KALE Dole Fresh Vegetables Inc.
170 3g 17g 10g
SWEET KALE SALAD
130 4g 15g 7g
SWEET KALE SALAD GREEN CABBAGE, BROCCOLI, KALE, SHREDDED BRUSSELS SPROUTS, RADICCHIO, POPPYSEED DRESSING, SWEETENED DRIED CRANBERRIES & PEPITAS CHOPPED KIT, SWEET KALE SALAD Hy-Vee, Inc.
130 4g 15g 7g
SWEET KALE SALAD KIT, SWEET KALE Whole Foods Market, Inc.
41 2.4g 7.1g 0g
SWEET KALE SHREDDED BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS, RADICCHIO & DRIED CRANBERRIES CHOPPED SALAD KIT GOOD & GATHER
200 5g 14g 14g
SWEET KALE SHREDDED BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS, RADICCHIO & DRIED CRANBERRIES CHOPPED SALAD KIT WITH POPPYSEED DRESSING, SWEET KALE Target Stores
200 5g 14g 14g
SWEET KALE SHREDDED BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS, RADICCHIO & DRIED CRANBERRIES CHOPPED SALAD KIT WITH POPPYSEED, SWEET KALE Target Stores
200 5g 14g 14g
SWEET KALE SHREDDED BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS, RADICCHIO & DRIED CRANBERRIES CHOPPED SALAD KIT, SWEET KALE Target Stores
200 5g 14g 14g
SWEET KALE SHREDDED BROCCOLI, GREEN CABBAGE, KALE, BRUSSLES SPROUTS, RADICHHIO, DRIED ORANGE FLAVORED CRANBERRIES, SUNFLOWER KERNELS WITH WEGMANS COLESLAW DRESSING CHOPPED SALAD KIT, SWEET KALE Wegmans Food Markets, Inc.
160 3g 14g 10g
SWEET KALE VEGETABLE SALAD KIT EAT SMART
176 3.5g 17.7g 10.6g
SWEET KALE VEGETABLE SALAD KIT, SWEET KALE Curation Foods, Inc.
170 3g 17g 11g
SWEET KALE, RED CABBAGE, CARROTS, RADICCHIO WITH LITE LEMON POPPY SEED DRESSING, CRANBERRIES AND SUNFLOWER SEEDS CHOPPED SALAD KIT, SWEET KALE Wegmans Food Markets, Inc.
130 3g 17g 7g
SWEET MINI PEPPERS Food Town Stores Inc.
47 1.2g 9.4g 0g
SWEET N' TART EMPIRE APPLES Meijer, Inc.
52 0g 14.3g 0g
SWEET N' TART FUJI APPLES Meijer, Inc.
52 0g 14.3g 0g
SWEET ONIONS REALSWEET
30 0.7g 7.4g 0g
SWEET ONIONS, SWEET Wakefern Food Corporation
40 0.7g 10.7g 0g
SWEET ORANGE CHICKEN SALAD KIT, SWEET ORANGE Dole Fresh Vegetables Inc.
150 2g 13g 10g
SWEET ORANGE JUST ADD CHICKEN SALAD KIT, SWEET ORANGE Dole Fresh Vegetables Inc.
150 2g 13g 10g
SWEET ORANGE WEDGES, SWEET Fresh Innovations, LLC
47 1.2g 10.6g 0g
SWEET ORGANIC APPLE SLICES, SWEET Fresh Innovations, LLC
57 0g 14.3g 0g
SWEET ORGANIC BABY LETTUCE, SWEET Ahold USA, Inc.
14 1.4g 2.1g 0g
SWEET ORGANIC DICED ONION, DICED SWEET Energy Sprouts Inc.
42 0.7g 10.6g 0g
SWEET ORGANIC DICED ONION, SWEET Energy Sprouts Inc.
30 0.5g 7.6g 0g
SWEET PEELED APPLES & CHOCOLATE HAZELNUT FLAVORED DIP DIPPERZ, SWEET & CHOCOLATE HAZELNUT Crunch Pak Holding Company, LLC
141 0g 21.8g 5.8g
SWEET PEPPER MINI RINGS, SWEET PEPPER Wegmans Food Markets, Inc.
41 1.2g 9.4g 0g
SWEET PETITE CARROTS Safeway, Inc.
41 1.2g 9.4g 0g
SWEET PETITE CARROTS, SWEET Safeway, Inc.
35 1.2g 8.2g 0g
SWEET POPPY KALE BLEND ORGANIC SWEET & TENDER BABY KALE AND BUTTER LETTUCE, SLICED RADICCHIO, CRUNCHY SLICED ALMONDS AND SWEET DRIED CRANBERRIES SALAD KIT, SWEET POPPY KALE BLEND Glass House, LLP
180 4g 20g 11g
SWEET POTATO Country Sweet Produce
85 1.5g 20g 0g
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