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Finlay Extracts & Ingredients, ORGANIC BABY ARUGULA LEAVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About ORGANIC BABY ARUGULA LEAVES
Simply Roundy's Organic Baby Arugula Leaves are a single-ingredient pre-packaged salad green grown organically. Each 85g serving provides just 29 calories, 2.4g protein, 3.5g carbs, and 1.2g fiber, making this a very low-calorie, nutrient-dense leafy green for salads and grain bowls.
Ingredients
ORGANIC BABY ARUGULA.
Dietary Information
ORGANIC BABY ARUGULA LEAVES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, ORGANIC BABY ARUGULA LEAVES gets 32% of its calories from protein, 49% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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