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Finlay Extracts & Ingredients — ORGANIC BABY ARUGULA LEAVES

Pre-Packaged Fruit & Vegetables Finlay Extracts & Ingredients USA, Inc. Branded
29 Calories
2.4g Protein
3.5g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 36%
Carbs 3.5g 55%
Fat 0.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.3 MG 7%
Sodium, Na 29 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Wegmans Food — DICED SWEET POTATO 64 1.8g 15.5g 0g Stater Bros — CHERRY MIXED FRUIT PEACHES, PEARS AND CHERRIES IN 100% JUICE SNACK BOWLS, CHERRY MIXED FRUIT 62 0.9g 15.0g 0g Whole — SPICY SRIRACHA RANCH WITH ORGANIC CHOPPED GREEN CABBAGE, ROMAINE, CARROTS, RADICCHIO, GREEN ONION, WHITE CHEDDAR CHEESE, TORTILLA STRIPS AND PEPITAS CHOPPED SALAD KIT, SPICY SRIRACHA RANCH 24 1.2g 5.9g 0g Whole — ASIAN INSPIRED SALAD KIT WITH ORGANIC CHOPPED GREEN CABBAGE, CARROTS, CELERY, CILANTRO, GREEN ONION, WONTON STRIPS AND SLICED ALMONDS 29 1.2g 5.9g 0g Giant Eagle — AMERICAN ICEBERG LETTUCE, ROMAINE LETTUCE, CARROTS, RED CABBAGE AND RADISHES SALAD, AMERICAN 18 1.2g 3.5g 0g Giant Eagle — COLESLAW GREEN CABBAGE AND CARROTS 29 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About ORGANIC BABY ARUGULA LEAVES

Simply Roundy's Organic Baby Arugula Leaves are a single-ingredient pre-packaged salad green grown organically. Each 85g serving provides just 29 calories, 2.4g protein, 3.5g carbs, and 1.2g fiber, making this a very low-calorie, nutrient-dense leafy green for salads and grain bowls.

Ingredients

ORGANIC BABY ARUGULA.

Dietary Information

ORGANIC BABY ARUGULA LEAVES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, ORGANIC BABY ARUGULA LEAVES gets 32% of its calories from protein, 49% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Finlay Extracts & Ingredients — ORGANIC BABY ARUGULA LEAVES

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