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ORGANIC SPRING MIX WITH HERBS

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.2mg 18%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.2 MG 18%
Potassium, K 188 MG 4%
Sodium, Na 94 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BABY SPINACH 24 2.4g 3.5g 0.6g GEMSTONE POTATOES 69 1.3g 16g 0g FRENCH CUT GREEN BEANS 35 1.2g 7.1g 0g PREMIUM WHOLE PEELED CACTUS 31 1.0g 6.2g 0.1g HALF SPRING MIX HALF BABY SPINACH 35 2.4g 7.1g 0g SPROUTED MUNG BEANS 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About ORGANIC SPRING MIX WITH HERBS

ORGANIC SPRING MIX WITH HERBS is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SPRING MIX (GREEN LEAF+, MIZUNA+, GREEN ROMAINE+, TANGO+, GREEN OAK+, GREEN CHARD+, SPINACH+, ARUGULA+, FRISEE+, TATSOI+, MACHE+, RED CHARD+, RED LEAF+, LOLLA ROSA+, RED ROMAINE+, RED MUSTARD+, RADICCHIO+, RED OAK+, BEET TOPS+), DILL+, CILANTRO+, PARSLEY+.

Dietary Information

ORGANIC SPRING MIX WITH HERBS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SPRING MIX WITH HERBS include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC SPRING MIX WITH HERBS gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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