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Growers Express, RED LEAF LETTUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About RED LEAF LETTUCE
Green Giant Red Leaf Lettuce from Growers Express is a fresh salad green providing just 18 calories, 1.18g protein, 2.35g carbs, and 1.2g fiber per 85g serving with no fat. An extremely low-calorie, fiber-contributing option in the Pre-Packaged Fruit and Vegetables category.
Ingredients
RED LEAF LETTUCE
Dietary Information
RED LEAF LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, RED LEAF LETTUCE gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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