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SIMPLY NATURE, A SWEET & BOLD POWER GREEN CHOPPED KALE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin K (phylloquinone) | 704.7 UG | 587% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 47 MG | 11% | |
| Potassium, K | 494 MG | 11% | |
| Sodium, Na | 35 MG | 2% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Manganese, Mn (43% DV).
- Rich source of Vitamin K (phylloquinone) (587% of Daily Value per 100g).
About A SWEET & BOLD POWER GREEN CHOPPED KALE
Simply Nature A Sweet and Bold Power Green Chopped Kale is a pre-packaged organic kale product with a single ingredient: organic kale. Per 100 g it provides 47 calories, 4.7 g protein, 8.2 g carbohydrates, 1.2 g fat, and 3.5 g dietary fiber. Kale is recognized as a concentrated source of vitamins A, C, and K, as well as calcium, potassium, and sulforaphane. Pre-chopped for convenience, it is ready for salads, smoothies, soups, and stir-fries. Certified organic. Naturally vegan, gluten-free, and very low in calories. An Aldi Simply Nature product suited to health-focused eating plans.
Ingredients
ORGANIC KALE.
Dietary Information
A SWEET & BOLD POWER GREEN CHOPPED KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in A SWEET & BOLD POWER GREEN CHOPPED KALE include Vitamin K (phylloquinone) (587% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, A SWEET & BOLD POWER GREEN CHOPPED KALE gets 40% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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