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A SWEET & BOLD POWER GREEN CHOPPED KALE

Pre-Packaged Fruit & Vegetables SIMPLY NATURE Branded
47 Calories
4.7g Protein
8.2g Carbs
1.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 8.2g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 1.4mg 8%
Potassium 494mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 33%
Carbs 8.2g 58%
Fat 1.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 704.7 UG 587%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 47 MG 11%
Potassium, K 494 MG 11%
Sodium, Na 35 MG 2%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Rich source of Vitamin K (phylloquinone) (587% of Daily Value per 100g).

About A SWEET & BOLD POWER GREEN CHOPPED KALE

A SWEET & BOLD POWER GREEN CHOPPED KALE contains 47 calories per 100g serving. It provides 4.7g of protein, 8.2g of carbohydrates, and 1.2g of fat. It also contains 3.5g of dietary fiber.

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