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SIMPLY NATURE, BABY FRESH & NUTRITIOUS LEAF SPINACH

Pre-Packaged Fruit & Vegetables SIMPLY NATURE Branded
28 Calories
2.8g Protein
3.5g Carbs
0.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 2.7mg 15%
Potassium 556mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 42%
Carbs 3.5g 53%
Fat 0.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.2 MG 31%
Vitamin K (phylloquinone) 482.4 UG 402%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 556 MG 12%
Sodium, Na 77 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Crunch Pak Holding, MIXED APPLE SLICES, MIXED 57 0g 12.9g 0g Crunch Pak Holding, PEELED APPLE SLICES AND GRAPES 59 0g 13.7g 0g Crunch Pak Holding, PEELED APPLE SLICES 49 0g 13.7g 0g BJ's Wholesale Club / Corporate, GALA ORGANIC APPLES, GALA 57 0.6g 13.7g 0g BJ's Wholesale Club / Corporate, FUJI ORGANIC APPLES, FUJI 63 0g 15.4g 0g BJ's Wholesale Club / Corporate, YELLOW POTATOES, YELLOW 74 2.0g 17.6g 0g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).
  • Rich source of Vitamin K (phylloquinone) (402% of Daily Value per 100g).

About BABY FRESH & NUTRITIOUS LEAF SPINACH

Simply Nature Baby Fresh and Nutritious Leaf Spinach is a single-ingredient package of organic baby spinach with no added ingredients. Per 100 g it delivers 28 calories, 2.8 g protein, 3.5 g carbohydrates, 0.35 g fat, and 2.1 g dietary fiber. Baby spinach is among the most nutrient-dense leafy greens available, providing iron, folate, vitamin K, vitamin A from beta carotene, magnesium, and potassium in significant amounts per calorie. The organic certification means the spinach was grown without synthetic pesticides or fertilizers. Simply Nature is an Aldi private label natural foods brand. Free of all allergens, gluten, and artificial additives. A versatile salad base, smoothie addition, saute vegetable, and cooking green suitable for virtually all dietary patterns.

Ingredients

ORGANIC BABY SPINACH.

Dietary Information

BABY FRESH & NUTRITIOUS LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY FRESH & NUTRITIOUS LEAF SPINACH include Vitamin K (phylloquinone) (402% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, BABY FRESH & NUTRITIOUS LEAF SPINACH gets 40% of its calories from protein, 50% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SIMPLY NATURE, BABY FRESH & NUTRITIOUS LEAF SPINACH

See how SIMPLY NATURE, BABY FRESH & NUTRITIOUS LEAF SPINACH compares to other foods in terms of nutrition:

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