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BABY FRESH & NUTRITIOUS LEAF SPINACH

Pre-Packaged Fruit & Vegetables SIMPLY NATURE Branded
28 Calories
2.8g Protein
3.5g Carbs
0.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 2.7mg 15%
Potassium 556mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 42%
Carbs 3.5g 53%
Fat 0.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.2 MG 31%
Vitamin K (phylloquinone) 482.4 UG 402%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 556 MG 12%
Sodium, Na 77 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FUJI APPLES 52 0.3g 14.3g 0g GINGER 71 0g 17.9g 0g VEGGIE WITH CLASSIC HUMMUS TRAY, CLASSIC 82 3.5g 10.6g 3.5g COLLARD CUT SUPER GREENS 29 0g 5.9g 0.6g RICH POTATOES 71 1.8g 15.9g 0g BROCCOLI WITH LEMON HERB SAUCE VEGGIE SIDES, BROCCOLI WITH LEMON HERB SAUCE 91 2.7g 5.5g 7.3g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).
  • Rich source of Vitamin K (phylloquinone) (402% of Daily Value per 100g).

About BABY FRESH & NUTRITIOUS LEAF SPINACH

BABY FRESH & NUTRITIOUS LEAF SPINACH is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 3.5g of carbohydrates, and 0.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH.

Dietary Information

BABY FRESH & NUTRITIOUS LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY FRESH & NUTRITIOUS LEAF SPINACH include Vitamin K (phylloquinone) (402% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, BABY FRESH & NUTRITIOUS LEAF SPINACH gets 40% of its calories from protein, 50% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BABY FRESH & NUTRITIOUS LEAF SPINACH

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