Target, ASPARAGUS SPEARS, ONION, GREEN & RED PEPPERS STIR-FRY VEGETABLE BLEND, ASPARAGUS

Nutrition Highlights

• Very low in calories (29 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).
• Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).

About ASPARAGUS SPEARS, ONION, GREEN & RED PEPPERS STIR-FRY VEGETABLE BLEND, ASPARAGUS

Archer Farms Asparagus Spears, Onion, Green and Red Peppers Stir-Fry Vegetable Blend is a fresh pre-cut vegetable blend sold under Target Stores' Archer Farms private-label brand, categorized under pre-packaged fruits and vegetables. The product is intended for stir-fry preparations and combines four vegetables in a pre-portioned format.

The ingredient list contains four whole vegetables: yellow onion, green bell peppers, red bell peppers, and asparagus. No seasonings, oils, sauces, preservatives, or additives are present. The product is minimally processed — cut and packaged for convenience — without any flavoring or coating. The onion and bell peppers contribute natural sugars and vitamin C, while asparagus adds folate and prebiotic fiber. The product is completely free of common food allergens. It is suitable for vegan, gluten-free, dairy-free, soy-free, and low-calorie diets.

Per 100 grams, this vegetable blend provides 29 calories, 1.18 g protein, 5.88 g carbohydrates, 0 g fat, and 2.40 g dietary fiber. The calorie density is very low. Dietary fiber at 2.40 g per 100 g is notable for a raw vegetable product. The carbohydrates present are primarily from natural sugars in the onion and peppers. This blend is appropriate for calorie-controlled, low-fat, and plant-based dietary patterns. No added sugars, oils, or processing aids are included.

Ingredients

YELLOW ONION, GREEN BELL PEPPERS, RED BELL PEPPERS, ASPARAGUS.

Dietary Information

ASPARAGUS SPEARS, ONION, GREEN & RED PEPPERS STIR-FRY VEGETABLE BLEND, ASPARAGUS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ASPARAGUS SPEARS, ONION, GREEN & RED PEPPERS STIR-FRY VEGETABLE BLEND, ASPARAGUS include Vitamin C, total ascorbic acid (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, ASPARAGUS SPEARS, ONION, GREEN & RED PEPPERS STIR-FRY VEGETABLE BLEND, ASPARAGUS gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target, ASPARAGUS SPEARS, ONION, GREEN & RED PEPPERS STIR-FRY VEGETABLE BLEND, ASPARAGUS

See how Target, ASPARAGUS SPEARS, ONION, GREEN & RED PEPPERS STIR-FRY VEGETABLE BLEND, ASPARAGUS compares to other foods in terms of nutrition:

• Target, ASPARAGUS SPEARS, ONION, GREEN & RED PEPPERS STIR-FRY VEGETABLE BLEND, ASPARAGUS vs Dole Fresh Vegetables, SPRING BABY LETTUCE, BABY GREENS, RADICCHIO MIX, SPRING
• Target, ASPARAGUS SPEARS, ONION, GREEN & RED PEPPERS STIR-FRY VEGETABLE BLEND, ASPARAGUS vs Dole Fresh Vegetables, SOUTHWEST SALAD ICEBERG LETTUCE, GREEN LEAF LETTUCE, TORTILLA STRIPS, TACO RANCH DRESSING, WHITE CHEDDAR, RED CABBAGE, RADISHES, CARROTS PREMIUM KIT, SOUTHWEST SALAD
• Target, ASPARAGUS SPEARS, ONION, GREEN & RED PEPPERS STIR-FRY VEGETABLE BLEND, ASPARAGUS vs Dole Fresh Vegetables, ICEBERG SHREDDED LETTUCE, ICEBERG
• Target, ASPARAGUS SPEARS, ONION, GREEN & RED PEPPERS STIR-FRY VEGETABLE BLEND, ASPARAGUS vs Dole Fresh Vegetables, 50/50 ORGANIC BABY SPINACH, BABY LETTUCES, BABY GREENS SPRING MIX, 50/50

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