SQUASH SPIRAL NOODLES, SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SQUASH SPIRAL NOODLES, SQUASH
SQUASH SPIRAL NOODLES, SQUASH is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
YELLOW SQUASH
Dietary Information
SQUASH SPIRAL NOODLES, SQUASH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, SQUASH SPIRAL NOODLES, SQUASH gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SQUASH SPIRAL NOODLES, SQUASH
See how SQUASH SPIRAL NOODLES, SQUASH compares to other foods in terms of nutrition:
- SQUASH SPIRAL NOODLES, SQUASH vs BLUEBERRY BLISS BABY SPINACH, RED CHARD, CARROTS, BLUEBERRY LEMON DRESSING, DRIED BLUEBERRIES, SLICED ALMONDS PREMIUM KIT, BLUEBERRY BLISS
- SQUASH SPIRAL NOODLES, SQUASH vs SIGNATURE FLAVOR BITE-SIZE POTATOES
- SQUASH SPIRAL NOODLES, SQUASH vs PURPLE PASSION BITE-SIZE POTATOES, PURPLE PASSION
- SQUASH SPIRAL NOODLES, SQUASH vs KALE CAESAR CHOPPED KIT, KALE CAESAR
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.