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Publix Super, APPLES, CARROTS, MOZZARELLA CHEESE & ALMONDS

Pre-Packaged Fruit & Vegetables Publix Super Markets, Inc. Branded
122 Calories
4.8g Protein
10.9g Carbs
7.5g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 71mg 3%
Total Carbohydrate 10.9g 4%
Dietary Fiber 3.4g 12%
Total Sugars 6.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 21%
Carbs 10.9g 47%
Fat 7.5g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 89.8 MG 100%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 0.7 MG 4%
Sodium, Na 71 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Ahold, PREMIUM SALAD KIT CHEDDAR & APPLE 118 2.4g 9.4g 8.2g Ahold, ORGANIC SPRING MIX 24 2.4g 3.5g 0g Solata, ORGANIC BABY ARUGULA 24 2.4g 3.5g 0.6g Solata, ORGANIC BABY SPINACH 24 2.4g 3.5g 0g Loffredo Fresh Produce, MIXED FRUIT SPEARS 38 0.5g 10.3g 0g Santa's Forest, VEGETABLE GRILLER, CHILI LIME 62 1.5g 8.5g 2.7g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (100% of Daily Value per 100g).

About APPLES, CARROTS, MOZZARELLA CHEESE & ALMONDS

Publix Deli Apples, Carrots, Mozzarella Cheese and Almonds snack pack provides 122 calories per 147g serving, with 11g of carbs, 7.5g of fat, 4.8g of protein, and 3.4g of fiber. A balanced low-calorie snack combining fresh produce, dairy, and nuts for variety.

Ingredients

APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CARROTS, MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), ALMONDS.

Dietary Information

Notable micronutrients in APPLES, CARROTS, MOZZARELLA CHEESE & ALMONDS include Vitamin C, total ascorbic acid (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 122 calories per 100 grams, APPLES, CARROTS, MOZZARELLA CHEESE & ALMONDS gets 16% of its calories from protein, 36% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super, APPLES, CARROTS, MOZZARELLA CHEESE & ALMONDS

See how Publix Super, APPLES, CARROTS, MOZZARELLA CHEESE & ALMONDS compares to other foods in terms of nutrition:

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