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Hy-Vee, BROCCOLI & CAULIFLOWER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BROCCOLI & CAULIFLOWER
Hy-Vee's frozen broccoli and cauliflower blend contains just two ingredients: broccoli florets and cauliflower florets. An 85g serving provides 29 calories, 2.35g protein, and 5.88g carbohydrates with 2.4g fiber. A practical option for adding volume to meals without adding much caloric load.
Ingredients
BROCCOLI FLORETS, CAULIFLOWER FLORETS.
Dietary Information
BROCCOLI & CAULIFLOWER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, BROCCOLI & CAULIFLOWER gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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