True Leaf Farms — ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% | |
| Folate, total | 47 UG | 12% | |
| Vitamin K (phylloquinone) | 37.6 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin K (phylloquinone) (31% DV).
About ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS
True Leaf Farms Iceberg & Romaine Blend with Red Cabbage & Carrots is a pre-washed salad mix with no added ingredients. An 85g serving has just 18 calories, 1.2g protein, 3.5g carbs, and 1.2g fiber with no fat. A light, colorful base salad mix ready to eat straight from the bag.
Ingredients
ICEBERG LETTUCE, ROMAINE LETTUCE, RED CABBAGE, CARROTS.
Dietary Information
ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS include Vitamin K (phylloquinone) (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare True Leaf Farms — ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS
See how True Leaf Farms — ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS compares to other foods in terms of nutrition:
- True Leaf Farms — ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS vs Target — CITRUS YUZU GREEN LEAF LETTUCE, BROCCOLI SHREDS, RED & SAVOY CABBAGE, CARROT, CROUTON CRUMBLES, GREEN ONION, CHERRY-FLAVORED CRANBERRIES & CINNAMON-GLAZED PEPITAS CHOPPED SALAD KIT WITH CITRUS YUZU VINAIGRETTE DRESSING, CITRUS YUZU
- True Leaf Farms — ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS vs Organicgirl — 100% BABY KALE
- True Leaf Farms — ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS vs Target — BROWN SUGAR BALSAMIC GREEN & RED CABBAGE, CARROTS, BROCCOLI STALK, KALE, CRISPY ONIONS & UNCURED BACON CHOPPED SALAD KIT WITH BROWN SUGAR BALSAMIC VINAIGRETTE DRESSING, BROWN SUGAR BALSAMIC
- True Leaf Farms — ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS vs Target — GARLIC, ONIONS & PEPPERS STIR-FRY VEGETABLE BLEND, GARLIC
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