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Know what is on your plate.

True Leaf Farms, ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS

Pre-Packaged Fruit & Vegetables True Leaf Farms Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

18 Calories
1.2g Protein
3.5g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%
Folate, total 47 UG 12%
Vitamin K (phylloquinone) 37.6 UG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin K (phylloquinone) (31% DV).

About ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS

True Leaf Farms Iceberg & Romaine Blend with Red Cabbage & Carrots is a pre-washed salad mix with no added ingredients. An 85g serving has just 18 calories, 1.2g protein, 3.5g carbs, and 1.2g fiber with no fat. A light, colorful base salad mix ready to eat straight from the bag.

Ingredients

ICEBERG LETTUCE, ROMAINE LETTUCE, RED CABBAGE, CARROTS.

Dietary Information

ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS include Vitamin K (phylloquinone) (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare True Leaf Farms, ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS

See how True Leaf Farms, ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS compares to other foods in terms of nutrition:

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