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Know what is on your plate.

Star, ORGANIC BABY ARUGULA

Pre-Packaged Fruit & Vegetables Star Markets Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

25 Calories
2.8g Protein
3.5g Carbs
0g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 44%
Carbs 3.5g 56%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.8 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.3 MG 7%
Sodium, Na 28 MG 1%

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC BABY ARUGULA

Single-ingredient organic baby arugula. At only 25 calories per 142g serving, it provides 2.8g protein, 3.5g carbs, and 1.4g fiber with no fat. The peppery leaves are a calorie-efficient base for salads or a quick addition to sandwiches and grain bowls.

Ingredients

ORGANIC BABY ARUGULA.

Dietary Information

ORGANIC BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, ORGANIC BABY ARUGULA gets 45% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Star, ORGANIC BABY ARUGULA

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