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Produce Marketing Association, MELISSA'S, WHITE PEARL ONIONS

Pre-Packaged Fruit & Vegetables Produce Marketing Association Branded
59 Calories
1.2g Protein
14.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 8%
Carbs 14.1g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Wegmans Food, CELERY STICKS 18 1.2g 2.4g 0g Wegmans Food, BABY CUT CARROTS 41 1.2g 9.4g 0g Flavor Delite, PIQUILLO ROASTED RED PEPPERS 161 0g 7.1g 12.5g Wegmans Food, ITALIAN STYLE KALE BLEND, ITALIAN STYLE 42 3.5g 7.0g 0.7g Mann Packing, STRINGLESS SUGAR SNAP PEAS 41 2.4g 7.1g 0g Glencourt, CARROTS 38 1.3g 9.0g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).

About MELISSA'S, WHITE PEARL ONIONS

Melissa's White Pearl Onions are a pre-packaged fresh produce item with just 59 calories per 100g and 14.1g carbs. Made from a single ingredient, white pearl onions, they are small, mild-flavored onions often used whole in braised dishes, roasts, stews, and pickled preparations without any added ingredients.

Ingredients

WHITE PEARL ONIONS.

Dietary Information

MELISSA'S, WHITE PEARL ONIONS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, MELISSA'S, WHITE PEARL ONIONS gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Produce Marketing Association, MELISSA'S, WHITE PEARL ONIONS

See how Produce Marketing Association, MELISSA'S, WHITE PEARL ONIONS compares to other foods in terms of nutrition:

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