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Giant Eagle, ORGANIC BABY ARUGULA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC BABY ARUGULA
Giant Eagle Organic Baby Arugula, single ingredient. An 85g serving has 24 calories, 2.4g protein, 3.5g carbs, 1.2g fiber, and no fat. Baby arugula has a mild, peppery bite that works well as a salad base, pizza topping, or mixed into pasta. The organic certification means no synthetic pesticide residues.
Ingredients
ORGANIC BABY ARUGULA.
Dietary Information
ORGANIC BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, ORGANIC BABY ARUGULA gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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