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Wegmans Food, ORGANIC BABY ARUGULA

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.3 MG 7%
Sodium, Na 29 MG 1%

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Giant Eagle, BROCCOLI FLORETS 35 2.4g 7.1g 0g Giant Eagle, CAULIFLOWER FLORETS 24 2.4g 4.7g 0g H E Butt Grocery, WATERMELON, PINEAPPLE, CANTALOUPE 36 0.7g 0g 0g Kroger, AVOCADO RANCH SALAD KIT WITH CHICKEN ICEBERG & GREEN LEAF BLEND, OVEN ROASTED SEASONED WHITE CHICKEN MEAT, FOUR CHEESE BLEND, TORTILLA STRIPS, BLACK BEANS WITH AVOCADO RANCH DRESSING, AVOCADO RANCH 140 6g 0g 10g Pictsweet, VEGETABLES FOR GRILLING BROCCOLI, CAULIFLOWER & CARROTS WITH OLIVE OIL, PARMESAN & CRACKED PEPPER 52 2.3g 8.1g 1.7g Wal-Mart, CLASSIC ICEBERG LETTUCE, CARROTS, RED CABBAGE SALAD, CLASSIC ICEBERG 18 1.2g 3.5g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC BABY ARUGULA

Wegmans Organic Baby Arugula is a single-ingredient packaged salad green containing only organic baby arugula. An 85-gram serving provides 24 calories, 2.35 grams of protein, 3.53 grams of carbohydrates, 1.2 grams of fiber, and no fat. This product is in the Pre-Packaged Fruit and Vegetables category. Baby arugula has a peppery flavor and tender texture that works well in salads, as a pizza topping, or mixed into pasta and grain dishes. The organic certification and minimal processing make it a straightforward choice for fresh greens.

Ingredients

ORGANIC BABY ARUGULA

Dietary Information

ORGANIC BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC BABY ARUGULA gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, ORGANIC BABY ARUGULA

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