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World Variety Produce, ORGANIC BABY BEATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC BABY BEATS
Melissa's Organic Baby Beets, sold fresh and certified organic. Per 100g: 45 calories, 2g protein, 7g carbs, 2g fiber, and no fat. A single ingredient, just organic beets. They work well roasted, in salads, or blended into smoothies. Their natural fiber and low calorie count make them a straightforward vegetable addition to most diets.
Ingredients
ORGANIC BEETS
Dietary Information
ORGANIC BABY BEATS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, ORGANIC BABY BEATS gets 18% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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