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Pre-Packaged Fruit & Vegetables

Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.

Browse nutrition facts for 5,417 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
NOT A DESCRIPTIVE ITEM NUTTY & FRUITY
339 0g 89.3g 0g
NUTRIENT DENSE SPINACH & BEET GREENS San Miguel Produce Inc.
21 2.8g 4.2g 0g
O ORGANICS, ORGANIC BROCCOLI & CAULIFLOWER Glencourt Inc.
35 2.4g 4.7g 0g
O ORGANICS, ORGANIC WHOLE PEELED GARLIC Glencourt Inc.
125 0g 25g 0g
OAKES FARMS, MINI SWEET PEPPER MEDLEY Oakes Farms Inc
29 1.2g 5.9g 0g
OKRA Coast Produce Company
30 2.4g 7.2g 0g
OKRA CHIPS HARRIS TEETER FARMERS MARKET
393 7.1g 78.6g 8.9g
OKTOBERFEST ROMAINE LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, CARROTS, PUMPERNICKEL RYE & SAUERKRAUT CROUTON CRUMBLES, GREEN ONION & CHEDDAR CHEESE CHOPPED SALAD KIT WITH STOUT BEER-FLAVORED DIJON VINAIGRETTE DRESSING, OKTOBERFEST Target Stores
120 3g 11g 7g
OKTOBERFEST ROMAINE LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, PUMPERNICKEL RYE & SAUERKRAUT CROUTON CRUMBLES, GREEN ONION, CARROT & CHEDDAR CHEESE CHOPPED SALAD KIT WITH STOUT BEER FLAVORED VINAIGRETTE DRESSING, OKTOBERFEST Target Stores
120 3g 12g 7g
OKTOBERFEST ROMAINE LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, PUMPERNICKEL RYE & SAUERKRAUT CROUTON CRUMBLES, GREEN ONION, CARROT & CHEDDAR CHEESE CHOPPED SALAD KIT, OKTOBERFEST Target Stores
120 3g 12g 7g
OLD FASHIONED COLE SLAW Weis Markets, Inc.
29 1.2g 5.9g 0g
OLD FASHIONED HAND DIPPED CARAMEL APPLES BOBBY'S
220 1.5g 37.1g 7.6g
OLD OAK FARMS, CHERRY CREEK RED POTATOES Paragon Potato Farms, Inc.
74 2.0g 17.6g 0g
OLIVIA'S ORGANICS, BABY SPINACH State Garden Inc.
24 2.4g 3.5g 0g
OLIVIA'S ORGANICS, ORGANIC 50/50 BLEND BABY SPINACH/SPRING MIX State Garden Inc.
12 2.4g 5.9g 0g
OLIVIA'S ORGANICS, SPRING MIX State Garden Inc.
12 2.4g 3.5g 0g
ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS, ONE-POT CREAMY CHICKEN CHOWDER Relish Labs LLC
103 8.0g 7.8g 5.0g
ONION & DILL SEASONED SQUASH FRESH PAK INC.
24 1.2g 4.7g 0g
ONION & DILL SEASONED SQUASH, ONION & DILL Del Monte Fresh Produce N.A., Inc.
24 1.2g 4.7g 0g
ONION BLEND KABOB CUT TH Kitchens, LP
41 1.2g 9.4g 0g
ONION RED DICE TABLE FRESH
42 1.4g 9.2g 0g
ONION SPROUT BLEND Country Fresh Inc.
29 3.5g 3.5g 0.6g
ONION/CELERY BLEND TABLE FRESH
28 1.1g 7.1g 0g
ORANGE ORGANIC PETITE SWEET POTATOES, ORANGE Country Sweet Produce
85 1.5g 20g 0g
ORANGE PEPPER Food Town Stores Inc.
20 1g 5g 0g
ORANGE PETITE SWEET POTATOES, ORANGE Country Sweet Produce
85 1.5g 20g 0g
ORANGE SLICES Country Fresh Inc.
44 1.1g 12.2g 0g
ORANGE SWEET PETITE POTATOES, ORANGE SWEET Country Sweet Produce
85 1.5g 20g 0g
ORANGE, CARROT A BLEND OF NATURAL FRUIT AND VEGETABLE JUICES, ORANGE, CARROT Freshco, Ltd.
40 0.8g 9.3g 0g
ORANGES Lone Star Citrus Growers
45 0.7g 13.6g 0g
OREGANO PASTE, OREGANO Topco Associates, Inc.
300 0g 0g 30g
OREGANO STIR-IN PASTE, OREGANO GOURMET GARDEN
250 0g 25g 12.5g
ORG GARDEN RANCH SALAD Pacific Coast Fruit
56 1.8g 4.6g 3.9g
ORGANIC 100% CARROT PUREE Target Stores
28 0g 6.5g 0g
ORGANIC 50/50 BLEND Ingles Markets Inc.
24 2.4g 3.5g 0.6g
ORGANIC 50/50 BLEND BABY SPINACH & SPRING MIX Giant Eagle, Inc.
25 2.8g 3.5g 0g
ORGANIC 50/50 BLEND BABY SPRING MIX & BABY SPINACH Taylor Fresh Foods, Inc.
24 2.4g 3.5g 0g
ORGANIC 50/50 BLEND, BABY SPRING MIX & BABY SPINACH Hy-Vee, Inc.
24 2.4g 3.5g 0g
ORGANIC 50/50 MIX BABY SPINACH SPRING MIX BRIGHT, COMPLEX & LIVELY, ORGANIC Bruno's Supermarkets, Inc.
25 2.1g 3.5g 0g
ORGANIC 50/50 SPINACH + SPRING MIX
29 2.4g 3.5g 0g
ORGANIC A TENDER BABY SPINACH & SPRING 50/50 MIX BLEND, TENDER BABY SPINACH & SPRING BJ's Wholesale Club / Corporate Brands
24 2.4g 3.5g 0g
ORGANIC APPLE Four Seasons Produce, Inc.
52 0g 13.7g 0g
ORGANIC APPLE HONEYCRISP Meijer, Inc.
52 0.3g 14.3g 0g
ORGANIC APPLE SLICES Crunch Pak Holding Company, LLC
57 0g 12.9g 0g
ORGANIC APPLE WEDGES Wegmans Food Markets, Inc.
54 0g 14.3g 0g
ORGANIC APPLES NATURE'S PLACE
52 0g 13.7g 0g
ORGANIC ARCADIAN HARVEST MANN'S
24 1.2g 3.5g 0g
ORGANIC ARUCULA & SPINACH Misionero Vegetables
25 2.8g 3.5g 0.4g
ORGANIC ARUGULA BJ's Wholesale Club / Corporate Brands
25 2.8g 3.5g 0.7g
ORGANIC ARUGULA MEDLEY Taylor Fresh Foods, Inc.
29 2.4g 3.5g 0g
ORGANIC ASIAN GREENS Natural Selection Foods, LLC
35 3.5g 5.9g 0g
ORGANIC ASIAN MIX Taylor Fresh Foods, Inc.
24 2.4g 4.7g 0g
ORGANIC ASPARAGUS Wakefern Food Corporation
18 2.4g 3.5g 0g
ORGANIC ASPARAGUS SPEARS United Natural Foods, Inc.
24 3.6g 3.6g 0g
ORGANIC AVOCADO SUAVO AVOCADO
160 2g 8g 16g
ORGANIC AVOCADO RANCH WITH CAULIFLOWER, BROCCOLI STALK, RED AND GREEN CABBAGE, CHICORY, CARROT, KALE AND TORTILLA CHIPS CHOPPED SALAD KIT, DRESSING, AVOCADO RANCH Whole Foods Market, Inc.
31 1.5g 6.2g 0g
ORGANIC BABY ARUGULA Ahold Usa, Inc.
24 2.4g 3.5g 0.6g
ORGANIC BABY ARUGULA LEAVES Finlay Extracts & Ingredients USA, Inc.
29 2.4g 3.5g 0.6g
ORGANIC BABY ARUGULA, SPINACH & HERB BLEND H E Butt Grocery Company
0 0g 0g 0g
ORGANIC BABY BEATS World Variety Produce, Inc.
45 2g 7g 0g
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