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Know what is on your plate.

FRESH ATTITUDE, BABY ROMAINE MIX

Pre-Packaged Fruit & Vegetables FRESH ATTITUDE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

30 Calories
2g Protein
4g Carbs
0.4g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2g 31%
Carbs 4g 63%
Fat 0.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 80 MG 3%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About FRESH ATTITUDE, BABY ROMAINE MIX

Fresh Attitude Baby Romaine Mix is a pre-washed, ready-to-eat salad blend from the Fresh Attitude brand combining baby green romaine, green leaf, baby red romaine, red leaf, oak leaf, lolla rosa, and tango leaf varieties. Per 100 g it delivers just 30 calories, 4 g carbohydrates, 2 g protein, 2 g fiber, and 0.4 g fat, making it an extremely low-calorie, nutrient-dense base for salads. The multi-variety blend provides textural diversity ranging from the crunch of romaine to the delicate ruffled edges of lolla rosa and tango. It is naturally vegan, gluten-free, and suited to virtually all dietary patterns. No additives or preservatives are used beyond the leaves themselves.

Ingredients

BABY GREEN ROMAINE, GREEN LEAF, BABY RED ROMAINE, RED LEAF, OAK LEAF, LOLLA ROSA, TANGO LEAF.

Dietary Information

FRESH ATTITUDE, BABY ROMAINE MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH ATTITUDE, BABY ROMAINE MIX include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, FRESH ATTITUDE, BABY ROMAINE MIX gets 27% of its calories from protein, 53% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH ATTITUDE, BABY ROMAINE MIX

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