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Walter P. Rawl & Sons, A HOT MEAL ENTREE, ASIAN

Pre-Packaged Fruit & Vegetables Walter P. Rawl & Sons, Inc. Branded
155 Calories
5.5g Protein
18.2g Carbs
7.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 373mg 16%
Total Carbohydrate 18.2g 7%
Dietary Fiber 1.8g 6%
Total Sugars 7.3g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.8mg 10%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 18%
Carbs 18.2g 59%
Fat 7.3g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 298 MG 6%
Sodium, Na 373 MG 16%

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Renaissance Food, BRUSSELS SPOUTS & GARLIC 105 3.5g 9.3g 2.3g Renaissance Food, HAMBURGER FIXIN'S 27 1.3g 5.3g 0g Renaissance Food, KABOB GRILLER 24 1.2g 5.9g 0g Renaissance Food, MUSHROOM & GARLIC HERB STEAK TOPPER 35 2.4g 7.1g 0g Renaissance Food, CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES 47 2.4g 10.6g 0g Renaissance Food, KABOB KIT 24 1.2g 4.7g 0g

About A HOT MEAL ENTREE, ASIAN

Asian hot meal entree by Nature's Greens with kale, Swiss chard, pinto beans, broccoli, carrots, sunflower seeds, and sesame soy dressing. Per 110g serving: 155 calories, 5.45g protein, 18.18g carbs, 7.27g fat, and 1.8g fiber. A quick plant-rich meal kit with balanced macros.

Ingredients

ASIAN DRESSING [(WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SUGAR, PALM OIL, FRUCTISE, GARLIC, GINGER PUREE (WITH CANOLA OIL, CITRIC ACID), HONEY, SESAME SEEDS, MODIFIED CORN STARCH, SESAME OIL, PINEAPPLE JUICE CONCENTRATE, YEAST EXTRACT, SALT, SPICES, CITRIC ACID, XANTHAN GUM, SPICE EXTRACTIVES)], KALE, SWISS CHARD, PINTO BEANS (WATER, PINTO BEANS), CARROTS, BROCCOLI, SUNFLOWER SEEDS (SUNFLOWER KERNELS, COTTONSEED OIL, SALT), GREEN ONIONS.

Calorie Breakdown

At 155 calories per 100 grams, A HOT MEAL ENTREE, ASIAN gets 14% of its calories from protein, 47% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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