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Tessemae's, BABY ROMAINE SALAD GREENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% | |
| Folate, total | 141 UG | 35% | |
| Vitamin K (phylloquinone) | 103.5 UG | 86% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Folate, total (35% DV).
- Rich source of Vitamin K (phylloquinone) (86% of Daily Value per 100g).
About BABY ROMAINE SALAD GREENS
Tessemae's baby romaine salad greens are a washed, pre-packaged mix of baby green and red romaine lettuce. At just 18 kcal per 85g serving with 2.4g fiber, 1.2g protein, and no fat, they provide a crisp, nutrient-rich salad base with minimal caloric contribution.
Ingredients
MAY CONTAIN THE FOLLOWING *ORGANIC VARIETIES: *BABY GREEN ROMAINE AND *BABY RED ROMAINE
Dietary Information
BABY ROMAINE SALAD GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY ROMAINE SALAD GREENS include Vitamin K (phylloquinone) (86% DV) , and Folate, total (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, BABY ROMAINE SALAD GREENS gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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