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Mozian & Associates, PINEAPPLE SPEARS FRUITS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
About PINEAPPLE SPEARS FRUITS
2GO Pineapple Spears Fruits by Mozian and Associates Inc is a single-ingredient fresh pineapple product cut into convenient spear shapes. Each 510g serving delivers just 45 calories, 0.59g of protein, 1.4g of fiber, and 11.76g of carbs with no fat, making this an exceptionally low-calorie, fiber-supporting whole fruit option.
Ingredients
PINEAPPLE
Dietary Information
PINEAPPLE SPEARS FRUITS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, PINEAPPLE SPEARS FRUITS gets 5% of its calories from protein, 105% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Mozian & Associates, PINEAPPLE SPEARS FRUITS
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