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Mozian & Associates, PINEAPPLE SPEARS FRUITS

Pre-Packaged Fruit & Vegetables Mozian & Associates, Inc. Branded
45 Calories
0.6g Protein
11.8g Carbs
0.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 11.8g 4%
Dietary Fiber 1.4g 5%
Total Sugars 8.2g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 5%
Carbs 11.8g 94%
Fat 0.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.5 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 1 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Taylor Fresh, TENDER ROMAINE LETTUCE 18 1.2g 3.5g 0g Hannaford Bros, BOK CHOY BLEND 24 1.2g 4.7g 0g Hannaford Bros, SHANGHAI STIR FRY 24 1.2g 4.7g 0g Hannaford Bros, STIR CRAZY BLEND 29 1.2g 5.9g 0g Hannaford Bros, FAR FAST BLEND 24 1.2g 5.9g 0g Hannaford Bros, HEARTY STEW STARTER 47 1.2g 10.6g 0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).

About PINEAPPLE SPEARS FRUITS

2GO Pineapple Spears Fruits by Mozian and Associates Inc is a single-ingredient fresh pineapple product cut into convenient spear shapes. Each 510g serving delivers just 45 calories, 0.59g of protein, 1.4g of fiber, and 11.76g of carbs with no fat, making this an exceptionally low-calorie, fiber-supporting whole fruit option.

Ingredients

PINEAPPLE

Dietary Information

PINEAPPLE SPEARS FRUITS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, PINEAPPLE SPEARS FRUITS gets 5% of its calories from protein, 105% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mozian & Associates, PINEAPPLE SPEARS FRUITS

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