Casa Rica, MASA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 1.5 MG | 9% | |
| Folate, total | 15 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About MASA
Ramirez and Sons Masa is a traditional corn dough made from whole grain stoneground corn, water, and lime. A 55g serving provides 255 calories, 7.27g protein, 50.91g carbs, and 2.73g fat. An authentic base for tortillas, tamales, and other Latin American dishes.
Ingredients
CORN, WATER, AND LIME. WHOLE GRAIN STONEGROUND CORN, WATER, TRACE OF LIME.
Dietary Information
MASA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 255 calories per 100 grams, MASA gets 11% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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