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KROGER, FRESH SELECTIONS, SHREDDED CARROTS

Pre-Packaged Fruit & Vegetables The Kroger Co. Branded
41 Calories
1.2g Protein
9.4g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 5.9g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 11%
Carbs 9.4g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About KROGER, FRESH SELECTIONS, SHREDDED CARROTS

Kroger Fresh Selections Shredded Carrots are a single-ingredient fresh produce item containing only pre-shredded carrots. This product is part of the Fresh Selections line under the core Kroger store brand, emphasizing convenience without any additives or preservatives. Shredded carrots are a kitchen staple used in salads, coleslaws, stir-fries, baked goods, and as a wrap or sandwich filling for added sweetness and crunch.

Nutritionally, shredded carrots deliver 41 calories per 100 grams with 1.18 grams of protein, 9.41 grams of carbohydrates, and 2.4 grams of dietary fiber. Total fat is zero. Carrots are one of the most concentrated dietary sources of beta-carotene among commonly consumed vegetables. Beta-carotene converts to vitamin A in the body and supports eye health, immune function, and skin integrity. Carrots also provide meaningful amounts of vitamin K, potassium, and vitamin C.

The 85-gram serving size represents a standard snack or salad portion. This product is free of all major allergens under FASTER Act definitions and is fully vegan, vegetarian, gluten-free, dairy-free, soy-free, and nut-free. The pre-shredded format eliminates the need for a grater or food processor, making it practical for time-constrained meal preparation. Shredded carrots cook quickly and absorb surrounding flavors well, making them a versatile ingredient that blends seamlessly into both raw and cooked applications.

Ingredients

CARROTS.

Dietary Information

KROGER, FRESH SELECTIONS, SHREDDED CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, KROGER, FRESH SELECTIONS, SHREDDED CARROTS gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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