Aldi — SPRING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 447 MG | 10% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SPRING MIX
Simply Nature's organic Spring Mix brings together a broad cast of baby lettuces, including green and red romaine, oak, tango, and lolla rosa varieties, alongside baby greens like red and green chard, mizuna, and arugula. The variety ensures a range of textures and mild flavors from sweet to peppery in each handful. Naturally low in calories and certified organic, it is a reliable base for salads that want both color and genuine nutritional variety.
Ingredients
ORGANIC BABY LETTUCES BLEND (ORGANIC GREEN ROMAINE LETTUCE, ORGANIC RED ROMAINE LETTUCE, ORGANIC GREEN OAK LETTUCE, ORGANIC RED OAK LETTUCE, ORGANIC GREEN TANGO LETTUCE, ORGANIC RED TANGO LETTUCE, ORGANIC GREEN LEAF LETTUCE, ORGANIC RED LEAF LETTUCE, ORGANIC LOLLA ROSA LETTUCE), ORGANIC BABY GREENS BLEND (ORGANIC RED CHARD, ORGANIC GREEN CHARD, ORGANIC MIZUNA, ORGANIC ARUGULA, ORGANIC TATSOI, ORGANIC GREEN KALE, ORGANIC RED KALE, ORGANIC ENDIVE), ORGANIC RADICCHIO. INGREDIENTS MAY VARY.
Dietary Information
SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Aldi — SPRING MIX
See how Aldi — SPRING MIX compares to other foods in terms of nutrition:
- Aldi — SPRING MIX vs Sun-Maid Growers of California — PINEAPPLE TROPICAL DREAMS, PINEAPPLE
- Aldi — SPRING MIX vs CHRISTOPHER RANCH, ROASTED GARLIC
- Aldi — SPRING MIX vs Safeway — ITALIANO WITH TURKEY & SALAMI CHOPPED ESCAROLE, ENDIVE, BROCCOLI, CAULIFLOWER, RADICCHIO, CARROTS, RED CABBAGE, FONTINA CHEESE, BLACK OLIVES, SMOKED TURKEY BREAST, GENOA SALAMI, AND PEPPERONCINI WITH CHAMPAGNE VINAIGRETTE SALAD CHOPPED BOWL, ITALIANO WITH TURKEY & SALAMI
- Aldi — SPRING MIX vs Reichel — DIPPIN' STIX, SLICED APPLES, PEANUT BUTTER & CHOCOLATE
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