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Know what is on your plate.

Wegmans Food, ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD, ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

12 Calories
1.2g Protein
3.5g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.4mg 2%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 260 MG 6%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD, ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE

Wegmans Romaine Lettuce Shredded Carrots and Red Cabbage Salad is a three-ingredient pre-washed salad blend with no dressing or additives. An 85g serving has just 12 calories, 1.2g protein, 3.5g carbs, and 2.4g fiber. A convenient base salad ready to top with any dressing, protein, and additional vegetables, with the red cabbage providing color and a mild peppery note.

Ingredients

ROMAINE LETTUCE, CARROTS, RED CABBAGE.

Dietary Information

ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD, ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 12 calories per 100 grams, ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD, ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE gets 39% of its calories from protein, 118% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD, ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE

See how Wegmans Food, ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD, ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE compares to other foods in terms of nutrition:

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