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FRESH & EASY, READY TO EAT CANTALOUPE

Pre-Packaged Fruit & Vegetables FRESH & EASY Branded
35 Calories
0.6g Protein
8.2g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0.6g 2%
Total Sugars 7.1g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 7%
Carbs 8.2g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Sodium, Na 15 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Weis, KALE MIX 35 2.8g 6.4g 0.4g State Garden, SWEET BABY LETTUCE 18 1.2g 3.5g 0g Mann Packing, GREEN LEAF SINGLES 18 1.2g 2.4g 0g Coastal Sunbelt Produce, SHREDDED RADISHES 68 3.6g 14.3g 0g Weis, BABY STYLE CARROTS 41 1.2g 9.4g 0g Fresh Express Incorporated, ICEBERG GARDEN LECHUGA REPOLLO 24 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About READY TO EAT CANTALOUPE

Fresh & Easy Ready to Eat Cantaloupe is pre-cut fresh cantaloupe packaged for immediate consumption. The single ingredient is cantaloupe -- no additives, preservatives, or flavorings are included. Per 100 g the product delivers 35 calories, 0.6 g protein, 8.2 g carbohydrates, and 0 g fat, with 0.6 g fiber. Cantaloupe is naturally rich in beta-carotene, vitamin C, and potassium, making it a nutritionally worthwhile fruit choice despite the modest caloric content. The orange flesh color indicates a meaningful carotenoid contribution. The fat-free, low-calorie profile makes it suitable for a wide range of dietary approaches. Suitable for vegan and gluten-free diets. Best consumed within a few days of purchase for optimal flavor and food safety. A convenient, minimally processed whole-food snack option.

Ingredients

CANTALOUPE.

Dietary Information

READY TO EAT CANTALOUPE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in READY TO EAT CANTALOUPE include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, READY TO EAT CANTALOUPE gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH & EASY, READY TO EAT CANTALOUPE

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