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FRESH & EASY, MIXED MELON

Pre-Packaged Fruit & Vegetables FRESH & EASY Branded
35 Calories
0.6g Protein
8.8g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0.6g 2%
Total Sugars 7.7g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 6%
Carbs 8.8g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.2 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 18 MG 1%

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Pero Family Farms Food, MINI SWEET PEPPER RINGS 41 1.2g 9.4g 0g Cooperative Regions of Organic Producer Pools, ORGANIC VALLEY, GREEN BEANS 24 1.2g 5.9g 0g Bread & Circus, VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP 133 1.6g 7.0g 9.4g TAYLOR FARMS, BROCCOLI & CAULIFLOWER 29 2.4g 4.7g 0g Renaissance Food, WHOLE FOODS MARKET, ROASTING ROOTS 47 1.2g 10.6g 0g PERO FAMILY FARMS, ORGANIC VEGETABLE SLAW 29 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About MIXED MELON

Pre-cut mixed melon from Fresh & Easy, containing a combination of cantaloupe, honeydew, and/or watermelon -- the specific blend may vary by season and availability. Per 100 g the product supplies 35 calories, 0.6 g protein, 8.8 g carbohydrates, and 0 g fat, with 0.6 g fiber. No added sugar, preservatives, or seasoning -- the sole ingredient is fresh melon. The 170 g full serving delivers approximately 60 calories. Naturally fat-free, low in sodium, and a good source of vitamins A and C depending on the melon varieties included. Suitable for all major dietary patterns including vegan, gluten-free, and low-calorie diets. A convenient grab-and-go fruit option for snacking and lunch boxes.

Ingredients

MELON (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANTALOUPE, HONEYDEW, WATERMELON).

Dietary Information

MIXED MELON is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED MELON include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, MIXED MELON gets 7% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH & EASY, MIXED MELON

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