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FRESH & EASY, MIXED MELON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About MIXED MELON
Pre-cut mixed melon from Fresh & Easy, containing a combination of cantaloupe, honeydew, and/or watermelon -- the specific blend may vary by season and availability. Per 100 g the product supplies 35 calories, 0.6 g protein, 8.8 g carbohydrates, and 0 g fat, with 0.6 g fiber. No added sugar, preservatives, or seasoning -- the sole ingredient is fresh melon. The 170 g full serving delivers approximately 60 calories. Naturally fat-free, low in sodium, and a good source of vitamins A and C depending on the melon varieties included. Suitable for all major dietary patterns including vegan, gluten-free, and low-calorie diets. A convenient grab-and-go fruit option for snacking and lunch boxes.
Ingredients
MELON (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANTALOUPE, HONEYDEW, WATERMELON).
Dietary Information
MIXED MELON is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED MELON include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, MIXED MELON gets 7% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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