MIXED MELON vs LEMONS
Nutrition comparison per 100 g serving
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LEMONS wins in 5 out of 11 nutrient categories
MIXED MELON: 3
vs
LEMONS: 5
(3 ties)
Overview
| Nutrient | MIXED MELON | LEMONS | Winner |
|---|---|---|---|
| Calories | 35 cal | 26 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 8.8 g | 8.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED MELON | LEMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | MIXED MELON | LEMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 18 MG | 0 MG |