MIXED MELON vs APPLE SLICES & CARAMEL
Nutrition comparison per 100 g serving
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APPLE SLICES & CARAMEL wins in 4 out of 10 nutrient categories
MIXED MELON: 3
vs
APPLE SLICES & CARAMEL: 4
(3 ties)
Overview
| Nutrient | MIXED MELON | APPLE SLICES & CARAMEL | Winner |
|---|---|---|---|
| Calories | 35 cal | 124 cal | |
| Protein | 0.6 g | 0.6 g | Tie |
| Carbs | 8.8 g | 23.5 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED MELON | APPLE SLICES & CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 1,245.9 MG |
Minerals
| Mineral | MIXED MELON | APPLE SLICES & CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 112 MG |