MASA vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 13 nutrient categories

MASA: 4 vs KROGER: 7 (2 ties)

Overview

Nutrient	MASA	KROGER	Winner
Calories	255 cal	24 cal
Protein	7.3 g	1.2 g
Carbs	50.9 g	4.7 g
Fat	2.7 g	0 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MASA	KROGER	Winner
Folate, total	15 UG	0 UG
Niacin	1.5 MG	0 MG
Riboflavin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	17.6 MG

Mineral	MASA	KROGER
Calcium, Ca	109 MG	47 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	24 MG

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