FRESH ATTITUDE vs MASA
Nutrition comparison per 100 g serving
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FRESH ATTITUDE wins in 7 out of 13 nutrient categories
FRESH ATTITUDE: 7
vs
MASA: 4
(2 ties)
Overview
| Nutrient | FRESH ATTITUDE | MASA | Winner |
|---|---|---|---|
| Calories | 30 cal | 255 cal | |
| Protein | 2 g | 7.3 g | |
| Carbs | 4 g | 50.9 g | |
| Fat | 0.4 g | 2.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ATTITUDE | MASA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 15 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | FRESH ATTITUDE | MASA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 109 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 80 MG | 0 MG |