FRESH ATTITUDE vs BABY ROMAINE SALAD GREENS
Nutrition comparison per 100 g serving
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BABY ROMAINE SALAD GREENS wins in 6 out of 12 nutrient categories
FRESH ATTITUDE: 5
vs
BABY ROMAINE SALAD GREENS: 6
(1 ties)
Overview
| Nutrient | FRESH ATTITUDE | BABY ROMAINE SALAD GREENS | Winner |
|---|---|---|---|
| Calories | 30 cal | 18 cal | |
| Protein | 2 g | 1.2 g | |
| Carbs | 4 g | 3.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ATTITUDE | BABY ROMAINE SALAD GREENS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 141 UG | |
| Vitamin C, total ascorbic acid | 24 MG | 4.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 103.5 UG |
Minerals
| Mineral | FRESH ATTITUDE | BABY ROMAINE SALAD GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 80 MG | 6 MG |