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Know what is on your plate.

FRESH ATTITUDE, BABY SPINACH

Pre-Packaged Fruit & Vegetables FRESH ATTITUDE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

20 Calories
2g Protein
4g Carbs
0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2g 33%
Carbs 4g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.6 MG 20%
Sodium, Na 80 MG 3%

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About FRESH ATTITUDE, BABY SPINACH

Fresh Attitude Baby Spinach is a pre-washed, packaged fresh spinach product with a single ingredient: baby spinach leaves. Per 100 g, it provides 20 calories, 2 g protein, 4 g carbohydrates, zero fat, and 2 g fiber -- an exceptionally nutrient-dense, low-calorie leafy green. Baby spinach leaves are younger, more tender, and milder in flavor than mature spinach, making them well suited for raw salads, smoothies, and lightly wilted preparations such as sautes or added to pasta and eggs. Fresh Attitude is a Canadian produce brand focused on ready-to-eat salad greens. This product requires refrigeration and is free of preservatives, additives, and any processing beyond washing and packaging.

Ingredients

BABY SPINACH LEAVES.

Dietary Information

FRESH ATTITUDE, BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH ATTITUDE, BABY SPINACH include Vitamin C, total ascorbic acid (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 20 calories per 100 grams, FRESH ATTITUDE, BABY SPINACH gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH ATTITUDE, BABY SPINACH

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