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Pacific Produce, FRESH ASPARAGUS HAND SELECTED & TRIMMED

Pre-Packaged Fruit & Vegetables Pacific Produce LLC Branded
21 Calories
2.1g Protein
4.2g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.2g 2%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 33%
Carbs 4.2g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 198 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Glencourt, ORGANIC KALE 47 4.7g 8.2g 1.2g Ingles, HARVEST FARMS, ORGANIC LEMONY ARUGULA, LEMONY PEPPERY, LEMONY PEPPERY 29 2.4g 3.5g 0.6g Klipsch, FRESH CREAMER POTATOES, GARLIC HERBS 70 1.8g 14.9g 0g Green Thumb Produce, MICROWAVEBLE ORGANIC CALIFORNIA BLEND, LIGHTLY SEASONED 44 2.2g 6.7g 1.7g F & D Records, ORGANIC ZUCCHINI SQUASH 53 1.3g 2.6g 4.0g Ahold, GOLDEN DELICIOUS APPLES 52 0g 14.3g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRESH ASPARAGUS HAND SELECTED & TRIMMED

Fresh Asparagus Hand Selected and Trimmed from Pacific Produce is a single-ingredient fresh vegetable with no added ingredients. Each 96g serving provides just 21 calories, 2.08g of protein, 4.17g of carbohydrates, and 2.1g of fiber, making it an extremely low-calorie, fiber-containing fresh vegetable.

Ingredients

ASPARAGUS.

Dietary Information

FRESH ASPARAGUS HAND SELECTED & TRIMMED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, FRESH ASPARAGUS HAND SELECTED & TRIMMED gets 40% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pacific Produce, FRESH ASPARAGUS HAND SELECTED & TRIMMED

See how Pacific Produce, FRESH ASPARAGUS HAND SELECTED & TRIMMED compares to other foods in terms of nutrition:

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