Frozen Vegetables
Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!
Browse nutrition facts for 3,382 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
SUPER SWEET CORN
Pinnacle Foods Group LLC
84
3.2g
15.8g
1.1g
SUPER SWEET CORN ON THE COB
Food Town Stores Inc.
106
3.5g
22.4g
1.2g
SUPER SWEET CORN ON THE COB, CLASSIC
Brookshire Grocery Company
89
2.6g
17.8g
1.0g
SUPER SWEET CORN WITH BUTTER SAUCE
Giant Eagle, Inc.
98
2.9g
19.6g
1.5g
SUPER SWEET CORN WITH BUTTER SAUCE, BUTTER SAUCE
Giant Eagle, Inc.
87
2.6g
16.5g
1.3g
SUPER SWEET CORN, SUPER SWEET
MEMBER'S MARK
100
3.3g
17.8g
1.7g
SUPER SWEET CORN, TRADITIONAL FAVORITES
The Kroger Co.
100
3.3g
17.8g
1.7g
SUPER SWEET CUT CORN
Harris-Teeter Inc.
89
2.2g
17.8g
1.1g
SUPER SWEET CUT CORN, SUPER SWEET
Harris-Teeter Inc.
89
2.2g
17.8g
1.1g
SUPER SWEET CUT GOLDEN CORN
Hy-Vee, Inc.
100
3.3g
17.8g
1.7g
SUPER SWEET CUT GOLDEN CORN, SUPER SWEET
Hy-Vee, Inc.
100
3.3g
17.8g
1.7g
SUPER SWEET CUT WHITE CORN
Food Town Stores Inc.
82
3.5g
21.2g
0.6g
SUPER SWEET CUT YELLOW CORN
Food Town Stores Inc.
82
3.5g
21.2g
0.6g
SUPER SWEET GOLDEN CORN, SUPER SWEET
Safeway, Inc.
106
3.5g
22.4g
0.6g
SUPER SWEET GOLDEN STEAMS IN BAG CORN, SUPER SWEET GOLDEN
Safeway, Inc.
89
3.3g
21.1g
0.6g
SUPER SWEET KERNEL CORN
Giant Eagle, Inc.
89
2.2g
17.8g
1.1g
SUPER SWEET KERNEL CORN, SUPER SWEET
Giant Eagle, Inc.
89
2.2g
17.8g
1.1g
SUPER SWEET MINI CORN ON THE COB
Brookshire Grocery Company
94
2.4g
17.7g
1.2g
SUPER SWEET MINI CORN ON THE COB, CLASSIC
Brookshire Grocery Company
94
2.4g
17.7g
1.2g
SUPER SWEET MINI CORN ON THE COB, SUPER SWEET
Hy-Vee, Inc.
106
3.5g
22.4g
1.2g
SUPER SWEET MINI CORN, SUPER SWEET
Giant Eagle, Inc.
94
2.4g
17.7g
1.2g
SUPER SWEET MINI EARS CORN ON THE COB
Topco Associates, Inc.
93
2.7g
17.3g
1.3g
SUPER SWEET ORGANIC CORN, SUPER SWEET
Cadia
0
0g
0g
0g
SUPER SWEET ORGANIC CUT CORN, SUPER SWEET
Rafael Padilla & Cia S. En C.
106
3.5g
22.4g
0.6g
SUPER SWEET ORGANIC STEAMABLE CUT CORN, SUPER SWEET
United Natural Foods, Inc.
106
3.5g
22.4g
0.6g
SUPER SWEET ORGANIC WHITE CORN, SUPER SWEET
Rafael Padilla & Cia S. En C.
106
3.5g
22.4g
0.6g
SUPER SWEET STEAM IN BAG CORN, SUPER SWEET
BJ's Wholesale Club / Corporate Brands
82
2.4g
18.8g
0.6g
SUPER SWEET STEAMS IN BAG GOLDEN CORN, SUPER SWEET
Safeway, Inc.
89
3.3g
21.1g
0.6g
SUPER SWEET WHITE CORN
Smart & Final Iris Corporation
118
3.5g
24.7g
1.2g
SUPER SWEET WHITE CORN STEAMABLE TABLE STAPLES, SUPER SWEET WHITE CORN
Associated Wholesale Grocers, Inc.
89
0g
17.8g
1.1g
SUPER SWEET WHITE CORN, FARM FAVORITES FROZEN VEGETABLES
The Pictsweet Company
3
0.1g
0.5g
0.1g
SUPER SWEET WHITE CORN, SUPER SWEET
Giant Eagle, Inc.
106
3.5g
21.2g
1.2g
SUPER SWEET WHITE CORN, SUPER SWEET WHITE
Smart & Final Iris Corporation
118
3.5g
24.7g
1.2g
SUPER SWEET WHITE CORN, SWEET
Hy-Vee, Inc.
100
3.3g
17.8g
1.1g
SUPER SWEET WHITE CORN, WHITE CORN
Rafael Padilla & Cia S. En C.
106
3.5g
22.4g
0.6g
SUPER SWEET WHITE CUT CORN
Raley's
106
3.5g
22.4g
0.6g
SUPER SWEET WHOLE KERNEL CORN
The Moran Group Incorporated
82
2.4g
20g
0.6g
SUPER SWEET WHOLE KERNEL CORN WITH BUTTER SAUCE
Big Y Foods, Inc.
109
2.0g
18.8g
2.5g
SUPER SWEET WHOLE KERNEL CORN, CLASSIC
Brookshire Grocery Company
89
2.2g
17.8g
1.1g
SUPER SWEET WHOLE KERNEL GOLD CORN
Tops Markets, LLC
89
2.2g
17.8g
1.1g
SUPER SWEET WHOLE KERNEL GOLD CORN, SUPER SWEET
Schnuck Markets, Inc.
89
2.2g
17.8g
1.1g
SUPER SWEET WHOLE KERNEL GOLDEN CORN
Big Y Foods, Inc.
94
2.4g
20g
0.6g
SUPER SWEET WHOLE KERNEL GOLDEN CORN, SWEET
Big Y Foods, Inc.
94
2.4g
20g
0.6g
SUPER SWEET YELLOW & WHITE CORN
Wakefern Food Corporation
82
2.4g
17.7g
0.6g
SUPER SWEET YELLOW & WHITE STEAM IN BAG CORN, SUPER SWEET YELLOW & WHITE
Wakefern Food Corporation
82
2.4g
20g
0.6g
SUPER SWEET YELLOW CORN
The Pictsweet Company
111
3.3g
23.3g
1.1g
SUPER SWEET YELLOW CORN ON THE COB
Whole Foods Market, Inc.
106
3.5g
22.4g
0.6g
SUPER-SWEET CORN & PEAS WITH GARLIC THYME VEGGIES & SAUCE, GARLIC THYME
Wegmans Food Markets, Inc.
155
1.8g
16.4g
9.1g
SUPERSWEET CORN ON THE COB
SE GROCERS
94
2.4g
17.7g
1.2g
SUPERSWEET CUT CORN
STATER BROS.
111
3.3g
23.3g
1.1g
SUPERSWEET YELLOW CORN
Raley's
111
3.3g
23.3g
1.1g
SUPREME STIR FRY
Norpac Foods, Inc.
55
2.7g
8.2g
0.9g
SWEET & SAVORY FOUR COLOR POTATO MEDLEY, GREEN BEANS & SUGAR SNAP PEAS
The Kroger Co.
94
2.4g
16.5g
2.4g
SWEET & SAVORY FOUR COLOR POTATO MEDLEY, GREEN BEANS & SUGAR SNAP PEAS, SWEET & SAVORY
The Kroger Co.
94
2.4g
16.5g
2.4g
SWEET & SOUR RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, AND PINEAPPLE WITH A SWEET & SOUR SAUCE STIR-FRY VEGGIES & SAUCE, SWEET & SOUR
Pinnacle Foods Group LLC
80
0.9g
17.7g
0.4g
SWEET BUTTERED CORN
HANDMADE REAL FOODS
127
2.7g
22.7g
3.6g
SWEET CHILI CARROTS
Pinnacle Foods Group LLC
73
1.0g
10.4g
2.1g
SWEET CORN
Meijer, Inc.
106
3.5g
22.4g
1.2g
SWEET CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE, SWEET CORN WITH BUTTER SAUCE
Topco Associates, Inc.
98
2.9g
19.6g
1.5g
SWEET CORN MIX + MATCH SUCCOTASH, SWEET CORN
Safeway, Inc.
53
2.4g
7.1g
1.8g