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HANOVER, PREMIUM PETITE ASPARAGUS SPEARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About HANOVER, PREMIUM PETITE ASPARAGUS SPEARS
Hanover Premium Petite Asparagus Spears are a single-ingredient frozen vegetable with only 24 calories per 100g, providing 3.5g protein, 3.5g carbohydrates, and 2.4g fiber. No salt or additives are added. Steam or roast these young, tender spears as a side dish, add them to salads, or serve them alongside eggs for a simple, nutrient-dense vegetable option.
Ingredients
ASPARAGUS.
Dietary Information
HANOVER, PREMIUM PETITE ASPARAGUS SPEARS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in HANOVER, PREMIUM PETITE ASPARAGUS SPEARS include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, HANOVER, PREMIUM PETITE ASPARAGUS SPEARS gets 59% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HANOVER, PREMIUM PETITE ASPARAGUS SPEARS
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