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HANOVER, WEIS, PETITE BROCCOLI FLORETS

Frozen Vegetables Weis Markets, Inc. Branded
29 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
WHITE ROSE, FIELD PEAS WITH SNAPS 141 8.2g 23.5g 0.6g WHITE ROSE, BROCCOLI SPEARS 35 1.2g 4.7g 0g WHITE ROSE, CHOPPED COLLARD GREENS 34 2.3g 3.4g 0g Pinnacle, BIRDS EYE, FORDHOOK LIMA BEANS 114 6.8g 20.5g 0g WHITE ROSE, CHOPPED BROCCOLI 35 1.2g 16.5g 0g Pinnacle, BIRDS EYE, PEAS & PEARL ONIONS IN LIGHTLY SEASONED SAUCE 74 4.1g 14.1g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About HANOVER, WEIS, PETITE BROCCOLI FLORETS

Hanover Petite Broccoli Florets contain a single ingredient - broccoli florets - with no added salt or seasonings. At just 29 calories per 100g with 2.4g fiber, 2.4g protein, and 3.5g carbs, this frozen vegetable is a clean, low-calorie option for steaming, roasting, or adding to stir-fries and casseroles.

Ingredients

BROCCOLI FLORETS.

Dietary Information

HANOVER, WEIS, PETITE BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HANOVER, WEIS, PETITE BROCCOLI FLORETS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, HANOVER, WEIS, PETITE BROCCOLI FLORETS gets 32% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HANOVER, WEIS, PETITE BROCCOLI FLORETS

See how HANOVER, WEIS, PETITE BROCCOLI FLORETS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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