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Know what is on your plate.

HANOVER, PETITE WHOLE GREEN BEANS

Frozen Vegetables Hanover Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
2.4g Protein
5.9g Carbs
0g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About HANOVER, PETITE WHOLE GREEN BEANS

Hanover Petite Whole Green Beans are a frozen single-ingredient vegetable at 29 calories per 100g. They offer 2.35g protein, 5.88g carbs, no fat, and a solid 3.5g fiber. Pure whole green beans, petite cut, frozen with nothing added. Versatile for steaming as a simple side, adding to casseroles, or using in bean dishes where a slightly smaller, more tender green bean is preferred.

Ingredients

WHOLE GREEN BEANS.

Dietary Information

HANOVER, PETITE WHOLE GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, HANOVER, PETITE WHOLE GREEN BEANS gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HANOVER, PETITE WHOLE GREEN BEANS

See how HANOVER, PETITE WHOLE GREEN BEANS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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