HANOVER vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
HANOVER wins in 6 out of 10 nutrient categories
HANOVER: 6
vs
CUT GREEN BEANS: 2
(2 ties)
Overview
| Nutrient | HANOVER | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 29 cal | 31 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 5.9 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 1.5 MG |
Minerals
| Mineral | HANOVER | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 6 MG | 12 MG |