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HANOVER, FORDHOOK LIMA BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About HANOVER, FORDHOOK LIMA BEANS
Hanover Fordhook Lima Beans are a single-ingredient frozen vegetable with a notably high fiber content of 4.7g per 100g. Each 100g serving provides 106 calories, 5.9g protein, and 20g carbs with no added fat or salt. A filling, starchy legume that works well as a side dish or in soups and stews.
Ingredients
FORDHOOK LIMA BEANS.
Dietary Information
HANOVER, FORDHOOK LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, HANOVER, FORDHOOK LIMA BEANS gets 22% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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