Know what is on your plate.
HANOVER, WEIS, BABY BRUSSELS SPROUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Rich source of Vitamin C, total ascorbic acid (78% of Daily Value per 100g).
About HANOVER, WEIS, BABY BRUSSELS SPROUTS
Hanover Baby Brussels Sprouts, sold in partnership with Weis Markets, is a single-ingredient frozen vegetable containing only brussels sprouts. Per 100g: 47 calories, 3.53g protein, 7.06g carbs, no fat, and 4.7g fiber. Free of added salt or preservatives, this is a clean frozen vegetable option for roasting, steaming, or sauteing.
Ingredients
BRUSSELS SPROUTS.
Dietary Information
HANOVER, WEIS, BABY BRUSSELS SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in HANOVER, WEIS, BABY BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, HANOVER, WEIS, BABY BRUSSELS SPROUTS gets 30% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HANOVER, WEIS, BABY BRUSSELS SPROUTS
See how HANOVER, WEIS, BABY BRUSSELS SPROUTS compares to other foods in terms of nutrition:
- HANOVER, WEIS, BABY BRUSSELS SPROUTS vs Raley's, COUNTRY VEGETABLES
- HANOVER, WEIS, BABY BRUSSELS SPROUTS vs Raley's, MIREPOIX BLEND
- HANOVER, WEIS, BABY BRUSSELS SPROUTS vs Raley's, CHOPPED ONIONS
- HANOVER, WEIS, BABY BRUSSELS SPROUTS vs Kings Super, CAULIFLOWER
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.