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Know what is on your plate.

Pictsweet, TENDER BABY LEAF SPINACH

Frozen Vegetables The Pictsweet Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

37 Calories
2.5g Protein
3.7g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 40%
Carbs 3.7g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 3.7g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 148 MG 6%

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About TENDER BABY LEAF SPINACH

Steamables Tender Baby Leaf Spinach from The Pictsweet Company is a single-ingredient frozen vegetable product designed for microwave steaming in the bag. Per 100g it provides 37 calories, 2.5g protein, 3.7g carbohydrates, and 0g fat with 1.2g fiber. The sole ingredient is spinach, with no added salt, oils, or preservatives. Baby spinach at this stage is mild in flavor and tender in texture once steamed. It is suitable for virtually all dietary patterns including vegan, ketogenic, and low-calorie diets. A convenient, nutrient-dense freezer staple that can be served as a side dish or added to soups, eggs, or pasta.

Ingredients

SPINACH.

Dietary Information

TENDER BABY LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, TENDER BABY LEAF SPINACH gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pictsweet, TENDER BABY LEAF SPINACH

See how Pictsweet, TENDER BABY LEAF SPINACH compares to other foods in terms of nutrition:

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