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Pinnacle, BIRDS EYE, STIR-FRY VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
About BIRDS EYE, STIR-FRY VEGETABLES
Birds Eye Stir-Fry Vegetables is a frozen blend of green beans, broccoli, carrots, water chestnuts, and red peppers with cooked enriched macaroni. At 100g: 57 calories, 0g fat, 10.8g carbs, 1.9g protein, and 1.3g fiber. The very low calorie count makes it a light base for quick stir-fry dishes. Add your own protein and sauce to build a complete meal.
Ingredients
GREEN BEANS, BROCCOLI, COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, WATER CHESTNUTS, RED PEPPERS.
Dietary Information
BIRDS EYE, STIR-FRY VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, BIRDS EYE, STIR-FRY VEGETABLES gets 13% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle, BIRDS EYE, STIR-FRY VEGETABLES
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