Emedia, BROCCOLI VEGGIE PUREE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (1.8g per 100g).
About BROCCOLI VEGGIE PUREE
A pureed broccoli cooking ingredient from Wild Eggie under the Emedia brand, made from water, organic broccoli, organic safflower oil, sea salt, organic mixed vegetables (carrot, tomato, onion, potato, garlic), organic dextrose, organic evaporated cane syrup, organic canola oil, and organic spices. Per 100g it delivers 28 calories, 1.1g protein, 2.8g carbohydrates, 1.8g fat, and 1.4g fiber—a very low-calorie, vegetable-forward puree. Organic certified throughout. Naturally gluten-free, dairy-free, and vegan. Designed to blend into sauces, soups, baby food, or egg dishes for added vegetable nutrition without significantly altering flavor. The added dextrose and cane syrup soften the bitterness of raw broccoli.
Ingredients
WATER, ORGANIC BROCCOLI, ORGANIC SAFFLOWER OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC VEGETABLES (CARROT, TOMATO, ONION, POTATO, GARLIC), ORGANIC DEXTROSE, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CANOLA OIL, ORGANIC SPICES.
Dietary Information
BROCCOLI VEGGIE PUREE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, BROCCOLI VEGGIE PUREE gets 15% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.
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