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Know what is on your plate.

HANOVER, WEIS, EXTRA FINE GREEN BEANS

Frozen Vegetables Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
2.4g Protein
5.9g Carbs
0g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About HANOVER, WEIS, EXTRA FINE GREEN BEANS

Hanover Extra Fine Green Beans by Weis are frozen petite green beans with a single ingredient - no salt or seasoning added. Per 100g: 29 calories, 2.4g protein, 5.9g carbs, 0g fat, and 3.5g fiber. The petite size cooks quickly and holds texture well when steamed or sauteed. A low-calorie, high-fiber vegetable side suited to most dietary patterns.

Ingredients

PETITE GREEN BEANS.

Dietary Information

HANOVER, WEIS, EXTRA FINE GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, HANOVER, WEIS, EXTRA FINE GREEN BEANS gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HANOVER, WEIS, EXTRA FINE GREEN BEANS

See how HANOVER, WEIS, EXTRA FINE GREEN BEANS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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