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Wal-Mart, ORGANIC STEAMABLE SWEET CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.6g per 100g).
About ORGANIC STEAMABLE SWEET CORN
Great Value Organic Steamable Sweet Corn is a single-ingredient frozen side: organic corn, ready to cook right in the bag. Sweet corn at its peak freshness is naturally starchy and mildly sweet, and freezing it shortly after harvest preserves that quality well. A reasonable source of fiber and a convenient, genuinely clean vegetable option with nothing added.
Ingredients
ORGANIC CORN.
Dietary Information
ORGANIC STEAMABLE SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, ORGANIC STEAMABLE SWEET CORN gets 11% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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