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Wal-Mart — ORGANIC STEAMABLE SWEET CORN

Frozen Vegetables Wal-Mart Stores, Inc. Branded
82 Calories
2.4g Protein
18.8g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.8g 7%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 18.8g 86%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 235 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
EASYSTEAM — RED CHIMICHURRI TANGO TRIO 62 0.9g 7.1g 3.5g MIS RAICES — YUCA CONGELADA 169 1.8g 38.6g 0.9g FRAGELLO — FROZEN OKRA 44 3g 8g 0g EGYPTIAN FOOD — FROZEN ARTICHOKE 56 2g 12g 0g EGYPTIAN FOOD — OKRA 44 3g 8g 0g EGYPTIAN FOOD — FROZEN PEAS WITH CARROT 52 3g 10g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About ORGANIC STEAMABLE SWEET CORN

Great Value Organic Steamable Sweet Corn is a single-ingredient frozen side: organic corn, ready to cook right in the bag. Sweet corn at its peak freshness is naturally starchy and mildly sweet, and freezing it shortly after harvest preserves that quality well. A reasonable source of fiber and a convenient, genuinely clean vegetable option with nothing added.

Ingredients

ORGANIC CORN.

Dietary Information

ORGANIC STEAMABLE SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, ORGANIC STEAMABLE SWEET CORN gets 11% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — ORGANIC STEAMABLE SWEET CORN

See how Wal-Mart — ORGANIC STEAMABLE SWEET CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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