Ahold, ORGANIC CUT LEAF SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC CUT LEAF SPINACH
Ahold organic cut leaf spinach provides just 24 kcal per 85g serving with 3.5g carbs and 2.4g fiber from a single ingredient: organic spinach. No fat or protein of note; the fiber content relative to calories makes it one of the most fiber-dense frozen vegetables. A clean, versatile frozen green for any meal.
Ingredients
ORGANIC CUT LEAF SPINACH.
Dietary Information
ORGANIC CUT LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, ORGANIC CUT LEAF SPINACH gets 0% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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